Neurobics – Brain and Body Fitness
Overview
In this course you will learn about Neurobics: the new science of brain excercise.
What's going on inside the brain?
In this section you'll get a thorough understanding of how the brain works.
- Lecture 2.1What’s going on inside the brain?10m
- Lecture 2.2Brain Killers18m
- Lecture 2.3Neuroplasticity
- Lecture 2.4Neurogenesis: How to Change Your Brain15m
What is Neurobics?
In this section you'll learn what Neurobics is and learn how to exercise your brain in fun ways.
- Lecture 3.1What is Neurobics?10m
- Lecture 3.2Keep Your Brain Young15m
- Lecture 3.3Brain Training Tips